Contact and More Info
Ways to get in touch

Hello and welcome! It's great to have you here. I'm excited to get to know you and learn more about your interests and goals. Let's start by introducing ourselves and chatting about what brought you to our website.
Free introduction call for 15 mins
*Please use the link for Business Facilitation*

Booking a session with me after your introduction call can help you gain clarity, overcome obstacles, and achieve your goals. Wanting to explore personal or professional challenges, a session(s) can provide you with the support and guidance you need to decide the life you want to live. Whether needing coaching, therapy or both I find the sweet spot in each session that is tailored for you. Speak soon...

Looking to optimise your relationship with your partner? This session allows you to discover communication influencers in your life and understand your attachment theory. If you both want to change, understanding yourself first is part of your journey and sharing it with your partner for understanding can support healthier levels of communication in your relationship.​ Let's start by introducing ourselves and chatting about what brought you to Relationship Dial Up.
Free introduction call for 15 mins.