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WELCOME TO WINTON BAY 

A space with no judgment where you can explore your feelings, thoughts, and challenges.

Winton Bay Services

As a qualified therapist, I offer a range of services to help you on your journey towards personal development and well-being. Whether you are seeking coaching, therapy, or relationship skills training, I am here to support you within a safe space without judgement. I work within the 'sweet spot' where sometimes you may need coaching or therapy in a session, I work with what you present in the space.

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"Where would you like to start?"

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Coaching

These coaching sessions are about you and what you want to achieve. You will set achievable goals, and develop strategies to overcome challenges and celebrate wins.  We will work together and focus on your development. 

two chairs set up for talking therapy

Therapy

Through a safe and non-judgmental space, we will explore your thoughts, emotions, and behaviours. Together, we will work towards healing, self-discovery, and personal growth. 

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Couples Language - Relationship Dial Up

Enhance your relationships with comprehensive skills training. Learn effective communication techniques, conflict resolution strategies, and tools to build trust and intimacy. Learn why you do what you do, learn how to respond in a way that can help you and how to better listen to your partner, so you can both strengthen your connection with one another.

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